If you have gastritis, you may be wondering which fruits are good and which ones to avoid.
Gastritis is an inflammation of the stomach lining caused by a number of factors, including infection, stress and certain medications.
The condition can be very painful and is often accompanied by nausea, vomiting, bloating and abdominal pain.
Gastritis can also cause bleeding ulcers in the stomach lining. These ulcers are usually painful but do not always cause symptoms.
If you have gastritis or are trying to prevent it, here is a list of 10 fruits to try adding to your daily diet:
1. Apple: Apples contain pectin fiber that helps promote healthy digestion by helping food move through your digestive tract more quickly. They also contain antioxidants that reduce inflammation in the body, which can help soothe your stomach ache if you’re experiencing gastritis symptoms.
2. Blueberries: Blueberries are packed with antioxidants called anthocyanins that protect cells from free radical damage caused by oxidative stress — one of the main causes of aging skin and chronic diseases like heart disease or cancer. In addition to being rich in antioxidants, blueberries also contain a type of fiber called pectin that helps regulate bowel movements
Gastritis is a digestive disorder that affects the lining of the stomach. It can lead to pain, nausea, vomiting and even bleeding. Gastritis can be caused by a variety of factors, but it’s often associated with alcohol consumption, stress and spicy foods.
Here are 10 fruits that can help ease your symptoms and speed up your recovery:
1. Apple
2. Grapefruit
3. Blueberries
4. Bananas
5. Pineapple
6. Cherries
7. Watermelon
8. Strawberries
9. Avocado
10. Dried prunes
Gastritis is an inflammation of the stomach lining. The most common symptom is pain in the upper abdomen, which can be mild to severe. Other symptoms include nausea, vomiting and loss of appetite.
Gastritis often occurs with other GI conditions such as GERD (gastroesophageal reflux disease) and peptic ulcers. It can also be caused by some medications, including aspirin and non-steroidal anti-inflammatory drugs (NSAIDs). Gastritis may run in families, but it’s not known why this happens.
In most cases, gastritis goes away on its own after about two weeks. But if you have severe pain or other complications from gastritis, you’ll need to see your doctor for treatment and monitoring.
Gastritis is a painful inflammation of your stomach lining. It can cause indigestion, nausea, vomiting and loss of appetite.
Gastritis is usually caused by too much acid in the stomach. This is known as acid reflux, or gastro-oesophageal reflux disease (GORD). It can also be caused by infection or physical damage to the stomach.
You can help relieve gastritis by:
eating smaller meals more often
avoiding fatty and spicy foods
eating slowly and avoiding distractions while eating
Gastritis is a condition that affects the lining of the stomach. It causes irritation and inflammation of this lining. This can lead to pain and other symptoms like nausea, indigestion and loss of appetite.
Gastritis usually develops for no apparent reason, but it can be triggered by certain foods or beverages.
The most common cause of gastritis is H. pylori infection. Other causes include:
Overuse of pain medication (NSAIDs) like ibuprofen or naproxen sodium
Alcohol abuse
Stomach ulcer
Pregnancy
Gastritis is a condition that affects the lining of the stomach. It most often occurs as a result of injury or infection, but it can also be caused by certain medications and food.
Gastritis is often associated with other conditions, like ulcers and gastric cancer.
Symptoms
The symptoms of gastritis vary depending on whether it’s acute or chronic and what’s causing it. The most common symptom is stomach pain, which can be mild or severe. Other possible symptoms include:
Nausea and vomiting
Heartburn (burning sensation in your chest)
Loss of appetite
Feeling full after eating only a small amount of food