You’re probably familiar with insoles: they’re the little pads that you can slip into your shoes to improve their comfort. When it comes to insoles, however, not all are created equal. Some are better than others, some are more effective than others, and some just don’t work at all. So what’s the best shoe for insoles?
That’s a good question! We’ve done some research and put together this list of the best shoes for insoles based on our findings:
Best Shoes For Insoles
7 Best Running Shoes For Orthotics
Running shoes for orthotics tend to be wide. Given the number of wide running shoes on the market, choosing can be a drag.
Having tested loads of running shoes that match well with the orthotics, we’ve selected the finest models from various categories to help all runners.
How we test running shoes
We don’t just randomly choose the orthotic-friendly running shoes we put on this list. We pace and test each one of them to see if they’re worth recommending.
Some of the steps we take include:
Buying them with our own money to avoid brand loyalty
Logging 30-50 miles worth of test runs
Slicing them to pieces
Measuring each part of the shoe in 30 different parameters
Calculating the Corescore for each running shoe to see how well they go against other running shoes
Hoka One One Mach 4
Pros
Glove-like fit
Perfect lockdown
Has an elf tab
Lightweight
Balanced
Superb comfort
Extremely stable
Large reflective elements
Cons
Stiff for an everyday trainer
Not a tempo shoe either
Break-in period needed
Verdict
The Hoka Mach 4 is what we consider a do-it-all daily running shoe that shines in medium to medium/fast days. It’s touted as a fast shoe, but we didn’t find it speed-inspiring. It’s light and nimble, but not mushy, making it a shoe that’s comfortable enough for daily runs and capable when the pace is pushed. What’s surprising is that this Hoka doesn’t skimp on padding, but it’s one of our ultralight shoes!
Best road orthotic friendly running shoes
Brooks Adrenaline GTS 22
Pros
Fits true to size
Promising durability
Stability for all directions
Improved aesthetics
Phenomenal grip
A firmer, faster midsole
Consistent in all conditions
Reliable daily runner
Cons
Very heavy
High price point for stability aimed at beginners
Midsole is too hard for some
Verdict
One of Brooks’ most revered and popular stability shoes gets a well-needed modern update for 2022. This daily runner is loved by many because it’s seen as the Jack of all trades running shoe thanks to a bi-directional correction for different over-pronation. With fresher looks, it’s now an even more attractive option.
Best trail orthotic friendly running shoes
Altra Lone Peak 5.0
Pros
Great for wide feet
Superb grip (rocks, mud, ice, snow)
Stiff and durable
Sheds mud easily
Great water drainage
Balanced and stable ride
Removable Ortholite insole
Great for road-to-trail transitions
Extremely breathable
Rock plate for technical terrain
Gaiter-friendly
Easy to clean
Cons
No ground feel
Too cold for winter days
Verdict
The Altra Lone Peak 5.0 is a trail shoe that will make you run with confidence! It’s sturdy underfoot, supportive, and it’s got the right blend of comfort and responsiveness. Throw in any terrain, and this shoe will bite its way through them!
Best Nike orthotic friendly running shoes
Nike ZoomX Invincible Run
Pros
Super-cushioned
Insanely fun and bouncy ride
Great grip
Impressive foot lockdown
Stretchy toebox
Good for wider feet
Not weighing you down
Really breathable
Cons
Unstable on uneven terrain
Really tall
Break-in period needed
Verdict
Now, this is what we call FUN! The Nike ZoomX Invincible Run literally made us feel like each step was made of springs. It’s NOT going to pace you, but it will make your runs lively and effortless! If you want a premium daily trainer that’s going to work best on long, easy days on the road, we tell you, this is THE best of its kind.
Best Asics orthotic friendly running shoes
Asics Gel Nimbus Lite 2
Pros
Breathable
Gusseted tongue
Padded heel counter
Soft and responsive
Durable outsole
Amazing comfort
Cons
Too flexible upper
Pricey
Verdict
My overall conclusion is finally something exciting from Asics, I am not a big Asics guy, but with this shoe you’ve got my attention. I love what Asics is doing with the Lite series. The Kayano Lite and the Nimbus Lite 2 are in my opinion just hands down better versions of their namesakes. I’m excited to see what 2021 brings for Asics if they can continue to follow this trend. These are going into my rotation for sure. Dare I say this is the best Asics shoe ever? I’ll end on that.
Best value running shoes for orthotics
Brooks Launch 8
Pros
Hugs your feet
No heel slipping
Breathable
Surprisingly flexible
Easy to slide into
Elf tab
Feels light and fast
Affordable speed trainer
Cons
Not for slick surfaces
Verdict
A shoe that literally launched us forward – the Brooks Launch 8! Easily, it’s one of our best picks for speed training shoes that doesn’t break the bank. For a budget shoe, it goes above and beyond in areas of lightness, speed, and durability – something most speedsters don’t possess! If you already have an easy-day and race-day shoe, this will complete your rotation. And if you want a light daily running shoe, it can fit the bill too!
Most popular running shoes for orthotics
Nike Air Zoom Pegasus 38
Pros
Wider than Pegasus 37
Very stable ride
Peppy toe-off
Hugs your feet
Padded upper
Very durable (400-500miles)
Grippy even on dirt roads
Legit workhorse
Doubles as a gym shoe
A joy to run in
Cons
Runs warm
Above-average weight
Verdict
If there’s one thing we can’t take away from the Pegasus 38, it’s that it’s the GOAT of all workhorse shoes in our arsenal! It oozes with plushness, stability, and pop. It can do slow days, tempo sessions, and even gym workouts. If you want a fun ride, take the Pegasus 38!
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