Jumping rope is a great way to burn calories, improve cardiovascular health, and get in shape fast. However, it can be difficult to find the right pair of shoes for jumping rope.
In this blog post, we’ll introduce you to some of the best shoes for jumping rope women have to offer. You’ll learn about the different types of shoes available and what makes each type unique. We’ll also give you tips on how to find the perfect pair for your needs.
Best Shoes For Jumping Rope Women
10 Best Shoes For Jumping Rope For Women
1. Best Lightweight:New Balance Women’s FuelCore Nergize V1 Sneaker
The New Balance sneakers feature a REVlite midsole that delivers incredibly lightweight cushioning while providing a responsive ride for comfortable all-day wear. The shoes are made of 100% synthetic material and an NB memory sole. They feature a sleek design that is comfortable from the inside. The bootie upper construction hugs your foot for a snug supportive fit. This easy slip-on women’s trainer is perfect for jumping rope or doing any other exercise that exerts pressure on the knees and feet. Click on this Youtube video to find the honest review about the New Balance Women’s Fuelcore Nergize V1 Sneaker.
Pros
Snug fit
Supportive and protective
Sleek design
Lightweight cushioning
Cons
May not be durable
Quick Tip: Insert a soft cushion insole if you plan on wearing this pair of shoes all day long.
2. Best Sleek Design:PUMA Women’s Tazon Cross-Trainer Shoe
The PUMA Women’s Tazon Cross-Trainer Shoe has a sleek, streamlined silhouette. These stylish sneakers sport a synthetic leather upper with midfoot saddle for maximum fit and comfort. The Eva in the heel absorbs impact. The rubber sole makes walking or running much easier. The shoes are made of 100% leather and synthetic material that is lightweight, breathable, and durable. These training shoes come in different colors. Watch this honest review of the shoe for jumping ropes -its benefits, comfort, and merits.
Pros
Sleek design St
Streamlined silhouette
Midfoot saddle for good fit
Eva in heels absorbs impact
Make walking and running easy
Lightweight
Breathable
Durable
Cons
Sole is not flexible
Quick Tip: Wear these shoes with a pair of moisture-wicking socks for added comfort.
3. Best Breathable:Nike Women’s Competition Running Shoes
The Nike Women’s Competition Running Shoes have a serrated rubber sole that makes them flexible and perfect for running and crossfit training as well. The mid arch is perfect for adding support to the foot and helping to propel the body forward as you walk or run. The upper breathable material makes these shoes lightweight and comfortable to wear and remove. The textured outsole ensures superior grip. These Reebok shoes for women are available in many colors.
Pros
Serrated rubber sole
Flexible
Mid arch adds support to the foot
Breathable material
Lightweight
Superior grip
Cons
Insole may hurt the heels
Quick Tip: The pair fits very snugly. You you would like a little jiggle room or if you have wide feet, go a size up.
4. Best Durable:Reebok Women’s Cross Trainers
The Reebok Women’s Cross Trainer is made of durable, lightweight material. These flex weave woven sneakers provide resilient stretch and support. The re-engineered Flexweave technology provides stability and flexibility to the feet and body movements. Toe Tection technology offers durability for high-intensity workouts. The low-cut design increases ankle mobility without causing any pain. These stylish trainers with rubber soles and the new heel bootie construction with added cushioning provide ultimate performance comfort. These shoes are great for weightlifting as well and are available in many colors.
Pros
Durable, lightweight material
Resilient stretch and support
Offer stability and flexibility
Added durability for high-intensity workouts
Increase ankle mobility
Added cushioning
Cons
Not suitable for running
5. Best For Flexible:NOBULL Women’s Training Shoes
The NOBULL Women’s Training Shoes are lightweight, breathable, and flexible. The SuperFabric guard plates are applied on a highly flexible mesh base layer that creates a 360-degree shield. The outsole lug pattern is designed for multi-environment usage, be it in the sun or rain. High carbon lateral and medial guards provide added protection on the sidewalls. The medial rope grip adds stability to all kinds of surfaces. The shoes’ functional and simple design keeps you looking and feeling good during workouts. They are available in many colors. Check out this video to gain more insights on the Nobull Women’s Training Shoes.
Pros
Lightweight
Breathable
Flexible
360-degree shield
Designed for multi-environment usage
Added sidewall protection
Added stability
Cons
Not durable
6. Best Non-Slip Grip:Inov-8 Women’s Sneakers
The Inov-8 Women’s Sneakers are lightweight trainers that offer good support for a more balanced, agile, and connected movement during indoor workouts. The zero-lift function allows steady footing for deadlifts so you can get that natural feel as near to being barefoot. The forefoot space allows you to spread out the toes. It does not hurt the toes and provides a solid base even for weightlifting. The outsole features a non-slip grip so you can confidently jump rope or do any other workout. It suits the gym, outdoors, and every day wear.
Pros
Lightweight
Allows steady footing
Does not hurt the toes
Provides a solid base
Non-slip grip
Cons
No standard size chart
7. Best With Extra Cushioning:RYKA Women’s Tenacity Cross-Trainer Shoes
The RYKA Women’s Tenacity Cross-Trainer Shoes can also be used in the gym. These low-profile platform shoes feature an n-gage eva foam under the forefoot that provides extra cushioning. Their lightweight, full-length, and upper breathable mesh material features additional foot support. The midfoot strap aids a secure, snug fit. The shafts measure approximately four inches from the arch. The heels measure approximately 0.75 inches. The shoes are available in black and silver colors.
Pros
Provide extra cushioning
Lightweight, breathable mesh
Midfoot strap aids secure, snug fit
Offer traction
Cons
Shoelaces could be too short
8. Best For High-Impact Workouts:Inov-8 215 Cross-Trainer Shoes
The Inov-8 215 Cross-Trainer Shoes are designed to provide superior comfort, stability, power, and lateral support. They are responsive, flexible, and move with you naturally. They offer solid support during high impact, strength, and agile workouts. A firmer platform with a heel lock adds power and balance while lifting weights. The new ADAPTERFIT Met-cradle adapts to the natural movement and swells with the foot when in motion during fast, hard, lateral, and medial movement. The elastic mesh liner hugs the foot like a glove for added comfort and more support. The shoes are perfect for all kinds of training. They are available in many colors.
Pros
Provide superior stability and lateral support
Responsive and flexible
Adapt to the natural movement
Snug fit
Perfect for all kinds of training
Cons
May not suit individuals with wide feet
9. Best In Budget:ASICS Women’s Gel-Fit Cross-Trainer Shoes
The ASICS Women’s Gel-Fit Cross-Trainer Shoes are made of a seamless material that reduces the potential for chafing caused by traditional stitches and seams. The Rearfoot GEL Cushioning System absorbs shock during high impact exercises like running or rope jumping. They have internal elastic sleeves that provide a snug fit. A crisscross pattern in the midsole promotes multi-directional flexion and adaptability that maximizes the foot’s natural motion. These jump-rope shoes help elevate your workout performance. They have a rubber sole and are made of 100% synthetic material. These trainer shoes for women are available in many colors.
Pros
Reduce chafing
Optimum shock absorption
Snug fit
Promotes multi-directional flexion
Adapts to the foot’s natural motion
Rubber sole
Reasonably priced
Cons
None
10. Best Moisture-Wicking:Under Armour Women’s Reflective Running Shoes
The Under Armour Women’s Reflective Running Shoes feature a perforated upper fabric with ultrasonic seaming. The dual-layer midsole with Charged Cushioning and Micro G foam and an anatomical outsole reduces impact on the knees and heels. The smooth, ultrasonic welded seaming with Bemis tape provides next-to-skin support and comfort. The arch reinforcement construction allows precise fit and foot guidance. The embedded sockliner within the cavity of the midsole helps with added cushioning, moisture-wicking, and seamless comfort while you jump rope. The anatomical rubber outsole ensures natural flex and durability.
Pros
Reduces impact on knees and heels
Reinforcement construction
Precise fit and foot guidance
Added cushioning
Moisture-wicking design
Flexible
Durable
Cons
None
These are the 10 best shoes for jumping rope that you can buy online. Take a look at the following checklist before making your purchase.
How To Choose The Right Shoes For Jumping Rope
Rubber Sole: Serrated rubber soles are the best. They provide flexibility around the balls of your feet as you land on the ground.
Gel Cushioning: Gel cushioning in the midsole provides extra support to your feet and also absorbs shock. It reduces the impact on your feet and knees.
Fit: A breathable mesh made of synthetic material provides a snug fit along with easy wearability. This material is soft, hugs and supports the feet, and is flexible enough to allow free movement of the feet.
Weight: Buy a lightweight shoe for jumping rope for maximum agility.
Forefoot Space: If the space in the front of your foot is not enough, your toes may hurt. Hence, check if you have at least half an inch of space in front of your toes.
Elevation: Most trainers come with an elevation that helps support the knees and improves agility. However, if you do not prefer elevation, you can always opt for shoes without it.
Exercising with jumping ropes can burn extra calories. But you need the right exercise equipment like shoes to make the workout effective. The best shoes for jumping ropes will help prevent feet and knee injuries. They are best for other high-impact exercises as they are slip-resistant. These shoes for jumping ropes are flexible, durable, and provide a snug fit. However, some shoes’ sizes and shapes may differ. Remember to measure your feet size and shape before choosing a product to avoid fitting issues. Also, check out the buying guide to grab one that suits your outfits and meets your needs.
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
Cookie
Duration
Description
cookielawinfo-checkbox-analytics
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional
11 months
The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy
11 months
The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.