Are you among those who have fibroids and are thinking of getting pregnant? You should know that fibroids can interfere with your pregnancy, so it is important to treat them. This article will help you learn about the best fruits for fibroids during pregnancy.
Fibroids are non-cancerous growths in or around the uterus that affect one out of three women in the United States. These growths can cause heavy periods, pain and other symptoms which may interfere with your ability to conceive.
The good news is that there are several types of fruits that can help alleviate some of these symptoms. Below we have listed some of the most effective ones:
1. Watermelon Watermelon has a diuretic effect on the body which helps reduce bloating and swelling caused by fibroids during pregnancy. It also helps prevent constipation, another common symptom associated with this condition. The high water content in this fruit helps keep you hydrated as well as flush out toxins from your body through urination.
2. Kiwi Kiwi contains high levels of vitamin C which helps boost your immunity against infections such as colds and flu that can make you feel uncomfortable while you are pregnant
Fibroids are noncancerous growths that develop in the muscles of the uterus.
Fibroids are common, affecting up to 40 percent of women by their 30s and 50s. They can cause heavy bleeding and pain, and may result in infertility or miscarriage if they grow large enough to block the fallopian tubes.
If you have fibroids, eating well will help keep them from growing. And if you’re planning a pregnancy, eating well before and during pregnancy can give your baby a healthy start.
What foods to eat when pregnant with fibroids?
During pregnancy, your body needs extra nutrients for both you and your baby. Your doctor will recommend a daily vitamin supplement for both of you. But there are other foods that also provide extra vitamins and minerals:
Berries — Strawberries, blueberries and blackberries are especially good sources of folic acid; include them in salads or mix them into yogurt
Dark leafy greens — Spinach, kale and collard greens are full of iron; steam them with lemon juice to make them taste better than raw greens do
Fish — Salmon, cod and tuna are rich in omega-3 fatty acids; eat at least two servings per week
Fruits for fibroids during pregnancy
There is a wide range of fruits that can be eaten during pregnancy. But, how many varieties of fruits can you eat safely? Is there any fruit which should not be consumed during pregnancy? This article will answer all your questions related to the food items that you can consume during pregnancy. The following are some of the best fruits for fibroids during pregnancy:
Avocado
Avocado is rich in vitamin E, B6 and potassium. It contains monounsaturated fat which helps in reducing inflammation and pain associated with fibroids. Avocado contains lutein which helps in improving vision and prevents macular degeneration. Eat avocados regularly to strengthen your immune system and reduce blood pressure levels. You can have avocado salad or mash it up with some yogurt and lemon juice to make a delicious spread for your sandwich or toast.
Bananas
Bananas are very nutritious fruits which are rich in minerals such as magnesium, vitamin C and potassium along with carbohydrates that provide energy to the body without getting stored as fat. Bananas also contain fiber which helps in regulating bowel movements by increasing stool bulkiness resulting into less frequent
Fibroids are nonmalignant growths on the uterus. They grow in response to estrogen and progesterone, the main female hormones. Fibroids can be as small as a pea or as big as a grapefruit and can be felt through the abdominal wall.
The most common symptoms of fibroids are:
Heavy menstrual bleeding (menorrhagia). This is because of the size of the fibroid or multiple fibroids.
Pain that starts before and during menstruation. Some women also experience pain with bowel movements and urination.
Lower back pain caused by pressure from large fibroids on surrounding organs. This may be worse when you take deep breaths or stand up suddenly.
Fibroids are noncancerous tumors of the uterus. They grow slowly and can cause a variety of symptoms, including menstrual irregularities and pelvic pain.
If you have fibroids during pregnancy, you may be worried about how they’ll affect your baby’s health. The good news is that most women with fibroids have healthy pregnancies.
However, some research suggests that having fibroids during pregnancy may increase your risk of miscarriage, premature delivery and stillbirth. This is why it’s important to talk with your doctor about any concerns you may have before becoming pregnant.
If you’ve already been diagnosed with fibroids, talk with your doctor about how he or she plans to monitor them during your pregnancy and what steps will be taken if any complications arise.
Fibroids are benign (noncancerous) tumors that develop in the uterus. These tumors can grow throughout a woman’s life, but most women only have one or two.
Fibroids are more common in African American women than in others. They may be diagnosed as early as age 20, although they often don’t cause problems until a woman reaches menopause.
About half of all women will develop fibroids at some point during their lifetime. Fibroids often cause no symptoms and require no treatment. But if you have severe symptoms, your doctor may suggest surgery or medication to shrink the growths.
Fibroid symptoms include:
Heavy bleeding during periods (menorrhagia) — also known as uterine bleeding disorder
Painful periods that last longer than 7 days — also known as dysmenorrhea or painful periods
Pelvic pain — also known as pelvic pain disorder or pelvic pressure syndrome