The trick is to keep your body as cool as possible. That means keeping your room at a comfortable temperature, wearing loose-fitting clothes that allow air to move easily through them and wicking moisture away from your skin, and wearing sunscreen when you’re outdoors. And if that’s not enough, there are some great sheets to keep you cool on the bed.
The best sheets to stay cool are not only comfortable and breathable, they’re also designed to keep you cool all night long. This article discusses: Best Affordable Cooling Sheets, Best Material for Hot Sleepers.
Best Sheets to Stay Cool
If you’re someone who swelters at night and can’t seem to find a sheet set that keeps you cool, it’s time to consider investing in cooling sheets.
Cooling sheets work by using phase-changing materials that absorb and release heat as they transition from solid to liquid and back again. These materials are typically made of gel or silicone, which means they take longer than cotton sheets to dry. Luckily, there are a few ways to reduce the risk of mold or mildew forming on your bedding:
Wash your cooling sheets regularly — once every two weeks is best — in cold water with mild detergent (and no bleach)
Dry on low heat or air-dry if possible
Summer is here, and it’s hot. If you’re like me, you hate the heat and are looking for ways to stay cool. One way is to get a good set of sheets. But what should you look for when buying sheets for summer?
Here are some tips:
Look for breathable cotton or linen fabric. Cotton sheets that cost $100 won’t necessarily be better than cotton sheets that cost $50 — but they will be made from quality materials. Look for 100 percent cotton or linen if possible; these fabrics breathe better than synthetics like polyester or rayon.
Make sure they have a higher thread count than usual. You’ll pay more for them, but high-thread-count sheets can be worth it if they have other qualities that make them ideal for hot sleepers like yourself.
If you want to invest even more money, opt for bamboo-based fibers instead of cotton or linen ones. These fibers breathe even better than regular cotton and regulate temperature better than any other natural fiber ever could!
1. Cooling Pillowcases
The most popular option for hot sleepers is cooling pillowcases. These are made from a fabric that can absorb and evaporate sweat, keeping your head cool at night.
2. Cooling Mattress Pad
A good alternative to pillowcases are mattress pads that have cooling properties built in. These pads are made with gel or fiber technology that helps to reduce heat build-up on your bed, allowing you to sleep better in the summer months without feeling too hot or sweaty.
3. Cooling Blankets and Duvets
If you want an extra layer of coolness while you sleep, look into getting a cooling blanket or duvet set instead of just one pillowcase or mattress pad. These types of products are typically made with materials like bamboo rayon or microfiber to help keep you cool while you snooze away the afternoon sun.
We all know the feeling of waking up in a hot room, tangled in sheets that are so hot they’re nearly unbearable. But there are ways to get a good night’s sleep even if you’re a hot sleeper.
Here are some of our favorite cooling sheets, which will help keep you cool while you snooze.
Best Material for Hot Sleepers
If you’re a hot sleeper, it makes sense that you’d want to choose a sheet set made from breathable materials. But what kind of materials are breathable? Here’s what we found:
Cotton is one of the most common fabrics used for bedding because it’s inexpensive and durable, but cotton doesn’t breathe well and can trap heat inside. It also tends to wrinkle easily and doesn’t have much elasticity or flexibility, which makes it difficult to fold or tuck into place under your mattress pad (especially if your mattress is thick).
Rayon from Bamboo is sometimes sold as “bamboo rayon” or “bamboo viscose.” This material has been treated with chemicals that cause it to become softer than regular rayon. It also tends to be somewhat less expensive than other types of bamboo fabric like viscose/rayon blends or pure viscose/rayon.
The best sheets for hot sleepers are made of materials that wick away moisture and stay cool. For example, cotton is a good choice for those who like to sleep warmly because it absorbs moisture and releases it into the air. It also breathes well, which means it doesn’t trap heat in the same way synthetic fibers do.
If you’re looking for sheets that can keep you cool at night, consider these options:
Cotton sheets. Cotton is a breathable fabric that absorbs moisture and releases it into the air during the night. It’s a popular choice among people who tend to sleep warmly because it’s one of the most breathable fabrics available.
Linen sheets. Linen is another natural fiber that feels silky soft against your skin and keeps you cool at night. It’s often woven with cotton yarns or blended with other natural fibers like silk or wool to create an even more breathable sheet set.
Just because you sleep hot doesn’t mean you have to suffer through it. There are plenty of sheets out there designed to help insulate your body and keep you cool throughout the night.
Here are our picks for the best sheets for hot sleepers:
Silk Sheets
A lot of people prefer silk sheets because they’re soft and smooth, but they also have some unique properties that make them ideal for hot sleepers. Silk is a natural insulator that helps keep your body warm at night. It also wicks moisture away from your skin, which helps prevent night sweats and other issues that come with sleeping hot. Plus, silk sheets are extremely durable and easy to clean, so they’ll last longer than most other fabrics.
Sheet Sets
Sheet sets can be a great choice if you’re looking for something affordable and durable enough to last for years. Some brands even offer lifetime guarantees on their products, so you know they stand behind their quality standards. We recommend picking a set that has three pieces — top sheet, fitted bottom sheet and pillowcase — so you can mix and match colors or patterns as needed without having to buy new ones every time your old ones wear out (which will happen eventually).
Best Affordable Cooling Sheets
Sheets are a necessity of life, but they can also be a huge source of frustration. You want your sheets to be comfortable, durable and affordable — but what if they’re not? What if they pill or don’t fit right?
If you’re looking for sheets that will keep you cool at night, there are certain fabrics that do it better than others:
Cotton: 100-percent cotton sheets are popular because they’re breathable and soft. However, they don’t have any cooling properties and may get warm when you sleep on them.
Silk: Silk is a lightweight fabric that feels smooth against your skin. It’s one of the best natural fabrics for hot sleepers because it breathes well and doesn’t trap heat in like other materials might do.
Bamboo: This material is made from bamboo grass fibers and is extremely soft yet durable enough for everyday use. Bamboo sheets are naturally antibacterial, hypoallergenic and moisture-wicking — all qualities that make them perfect for hot sleepers!
Let’s face it, summer is here and it’s hot. The good news is that there are plenty of ways to stay cool during the warm months. But what about when you’re trying to sleep? Are there any sheets that can help you stay cool at night?
There are a variety of different cooling sheets on the market today, but before we get into that, let’s talk about why you need them in the first place.
Why Use Cooling Sheets?
If you live in a warm climate or have trouble sleeping due to heat, then cooling sheets may help you get a better night’s rest. They also work great for people with allergies or illnesses that cause them to overheat while they sleep. You don’t have to be suffering from any specific condition or illness to use these sheets either; they’re just plain convenient!
Sheets can get hot in the summer, but you don’t have to sweat it. Cooling sheets are designed to keep you cool while you sleep. They’re made of material that’s breathable and moisture-wicking, so they pull heat away from your body and dissipate it into the air.
The best cooling sheets will be soft, breathable and easy to care for. They should also be durable enough to last through many washings and use for years.
Cooling sheets come in a variety of styles and materials, including cotton percale, microfiber and bamboo rayon blends. While some people prefer cotton percale because it’s soft, breathable and luxurious, others find it too heavy or bulky when used as a top sheet (some retailers even sell separate “cooling blanket” products). Microfiber sheets are lightweight and highly absorbent; they’re often used by hospitals because they help prevent bed sores. Bamboo rayon blends are also very lightweight; they’re quick-drying and hypoallergenic.
The best cooling sheets are usually made of microfiber or some type of blend with microfiber as one component; these fabrics trap air between their fibers — keeping you cool while you sleep.