Author: didi

Can you wash fruits and vegetables with soap? That’s a question I’ve been asked before, usually by people who are concerned about pesticides. The answer…

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There are many reasons why people choose to have fruit for breakfast. Some people like having a lighter breakfast and fruit fits the bill, while…

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It is not uncommon for people to find worms in their fruits and vegetables. There are some foods that may contain worms, but this does…

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It’s the start of a new week and you might be looking for some healthy breakfast ideas. If you are trying to lose weight, you…

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Breakfast is the most important meal of the day. It sets you up for the day and gives you energy to carry on with your…

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Fruit is a healthy and balanced food that can be enjoyed at any time of the day. Fruit has many health benefits and is considered…

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Fruits are a low-calorie, nutrient-dense food that can be part of a healthy diet. Fruit contains vitamins, minerals and fiber. Fruits also contain sugars, which…

View More Is it good to have fruits for breakfast

This is a controversial topic that has been argued for decades. Many people believe that it is good to eat only fruits for breakfast, but…

View More Is it good to eat only fruits for breakfast