Month: August 2022

The B vitamins are a group of water-soluble vitamins that play important roles in cell metabolism. Though these vitamins share similar names, research shows that…

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Do you like eating like eating a juicy mango or do you like to relish a mushy banana? Well, whatever may be your pick may…

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Here are some fruits that can help you get fairer skin. 1. Papaya Papaya gives skin a natural glow and acts as an anti-inflammatory agent,…

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Vitamin B17 is a group of structurally related nitrogen-containing organic compounds that share a common pharmacological activity: they are anticancer agents. The best-known member of…

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As the weather gets cooler, it’s important to remember that vitamin C is a great way to ward off the common cold and flu. In…

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If you’re tired of your skin always looking dull, dry and lifeless, then it’s time to start eating more fruits. They contain essential vitamins and…

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The History of B17 B17 has been used for centuries. In fact, it was first discovered in 1775 by a French chemist named Pierre-Jean Robiquet.…

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Fruit is a healthy, nutritious food that is a good source of vitamins and minerals. But some fruits are higher in sugar than others. Fruit…

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Trying to lose weight? Besides having a smart exercise plan, there are also a lot of other factors that will help you in your weight loss journey…

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Here are some fruits that are excellent for your skin. 1.Cucumbers: Cucumbers contain vitamins A and C, which help in rejuvenating the skin. The antioxidants…

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